3ness & Soul Network FitParty Stopover - 21st -22nd April - PentaHotel, Reading
Book your place with a £50 deposit
Total price before March 4th £99

 

 
 
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3ness & Soul Network FitParty Stopover, Reading - April 21st-22nd 2012

3ness Summer Fitness Weekend - June 29th - July 1st 2012

3ness Autumn Fitness Weekend - 5th-7th October 2012

3ness Barbados Fitness Holiday 2012

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3ness Barbados Fitness Holiday 2012

Event Information
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3ness Ltd joins the Soul Network (click HERE to see last years photos) for 1 week, 10 days or 2 weeks of Caribbean, Sun, Sand, Sea, Soul and Fitness.

Long overdue, 3ness has ventured back into the world of international holidays and we have deicded to do it in style with this trip of a lifetime to the beautiful island of Barbados.

We intend to go light on the fitness, so you will have the energy and time to explore the island and enjoy the partying supplied by the DJ's of Soul Network.

Fitness and Presenters

Our fitness program will cover 4 of the 7 days option and will average approximately 3 classes in any given day. Greg Francis, Pauline Thomas and Chris Roberts are the chosen presenters that will be on hand to bring you a wide range of classes including Fit2fite, Zumba, Dance, Soul Aerobics and more!!!



The Resort

The Coconut Court's enchanting atmosphere will put you immediately at ease and remind you how life should really be enjoyed.

Located on the vibrant and lively South Coast of this Bajan paradise the Coconut Court Beach resort combines the tranquility of the mesmerising crystal waters of the Caribbean sea with all the nightlife and activities you could wish for. And at only 2 and half miles from the cosmopolitan Barbadian capital Bridgetown the best restaurants and incredible tax free shopping are only a few minutes away.

 
The Coconut Court Beach Hotel has instituted a reef conservation programme that is designed to preserve, protect and improve safe swimming, diving and snorkeling.

The Coconut Court Beach Hotel's facilities include an amazing pool deck with hypnotic views over the sea, lounging areas to soak up the warm Caribbean sun, a freshwater swimming pool, jacuzzi, children's paddling pool as well as a beachfront bar.

The Coconut Court Beach Hotel has also won it's share of rewards for it's great accommodation, hospitable service and commitment to the environment.

Rooms

Superior Beachfront Room - Sleeps 4 adults or Family (2 adults/2 children)

with full ocean view is equipped with air-conditioning, cable TV, tele­phone, one king size bed or two twin beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

 

Superior Oceanview Room - Sleeps 3 adults or Family (2 Adult/1 child)

with ocean view is equipped with air-conditioning, cable TV, tele­phone, one king sized bed or two double beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster oven, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

Standard Oceanview Room - Twin room sleeps 2 adults

with par­tial ocean view is equipped with air-conditioning, cable TV, tele­phone, one king sized bed or two double beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster oven, elec­tric kettle, cut­lery and crock­ery and private bal­cony. This room cat­egory can accom­mod­ate 2 adults.

Standard Studio Apartment - Sleeps 1 adult or 1 adult/1 child

with par­tial ocean view is equipped with air con­di­tion­ing, cable TV, tele­phone, two twin beds, refri­ger­ator, toaster, elec­tric kettle, stain­less steel kit­chen sink, tra­di­tional oven with four burner stove, cut­lery and crock­ery and private bal­cony. Safety deposit boxes are loc­ated in the hotel lobby at no addi­tional cost. 

 

Prices (Includes room and continental breakfast) - Children aged 12 and under are entitled to free accommodation and breakfast. They must be accompanied by 1 or 2 full paying adults. Prices do not include flights or transfers.

No of People - Room Type 2 Weeks
17th-31 Oct 2012
10 Days
17th - 26th Oct
1 week
19th - 26th Oct
1 - Standard Studio Apartment   £949 £699
2 - Standard Oceanview Room £699 £549 £425
3 - Superior Oceanview Room £599 £499 £375
4 - Superior Beachfront Room £549 £449 £330

Your accommodation will be chosen from the above options and will be allocated dependant on the size and make up of your booking.

When it comes to accommodation there are no bad choices, however it is worth noting that the 3 and 4 adult options though great value are 'cosy', so if you can stretch your finances to 1 person 1 bed we would advise that you do!!

Flights and Transfers

VIRGIN ATLANTIC & BA FLY DAILY TO BARBADOS

FLIGHT PRICES FOR THIS EVENT WILL BE OUT AT THE END OF NOV 2011

You are responsable for booking your own flight, however we have arranged special discounts with Virgin Atlantic for this trip

Up to £60 discount on your Virgin Atlantic Flights

After you have booked on with us we will provide you with your booking Ref to take to our contact at Virgin to claim your discounted flights

A

£50

deposit will be taken by Virgin on booking your flight to secure your seat

Final flight balances are to be paid 6 weeks before departure.

TRANSFERS

 
Transfer options will be published after the final balance deadline.

Music and Fitness Itinerary

Please note : this is a guide to what will take place while we are in Barbados. The Full updated Itinerary with full information on venues will be given out in August 2012.

Wed 17th Oct

Welcome Sunset Beach Party

Welcome to the group we will give out your passes & your complimentary rum or fruit punch, plus give you all the info you need for your holiday. DJ's playing at the onsite beach bar to chill you out after your long journey, Whilst you sip on rum punch, and enjoy the beautiful tropical surroundings.

Thurs 18th Oct

Soul & Jazz & Fun & Games & 3ness Fitness on the Beach

Then watch the sunset Show your pass on the door for Free entry to the Venue Free Sun bed, Sea trampoline, & rope swing into the sea (if you dare!) DJ's playing soul Jazz, rare groove, Whilst you sip on rum punch, and enjoy the beautiful tropical surroundings.Take a dip in the sea, and make use of the fun facilities!

Fri 19th Oct

3ness Fitness on the Beach & Discover Barbados! Then Group trip out to Oistins fish fry

We will be meeting in reception at 19:00 . At Oistins you can experience some of the best fried fish in the Caribbean Even more fun with all the group!!

Sat 20th Oct

Theme Night Party

Our first official Club night of the Holiday, for all those who have come along for the 2 week option Holiday. Don't forget your costumes!!!

Sun 21st Oct

Lime all Day Party & 3ness Fitness on the Beach

With Soul Network DJs Soul , Salsa & Jazz on the Beach DJ's playing all the best Soul salsa & Jazzy Grooves, A chance to mix & have fun with the Locals , Happy hour 18:00

Mon 22nd Oct

Jazz & 3ness Fitness on the Beach

Jazz Latino & Salsa on the BeachDJ's playing at the onsite beach bar to chill you out after your long journey , Whilst you sip on rum punch, catch up with all your friends, and enjoy the beautiful tropical surroundings

Tue 23rd Oct

Sunset & Beyond beach Party

Show your pass on the door for Free entry to ......Free Sun bed, Sea trampoline, & rope swing into the sea (if you dare!) DJ's playing soul Jazz, rare groove, Whilst you sip on rum punch, and enjoy the beautiful tropical surroundings.Take a dip in the sea, and make use of the fun facilities!

Wed 24th Oct

Optional extra Catamaran Sunset Party

on Tiami This event is strictly For those who have already booked in advance Meet in reception at 15:00 for the transfer

Thur 25th Oct

Free Day then Farewell Party to 1 Wk & 10 Days group

Discover the delights of Barbados!

Fri 26th Oct

Chill on the beach

to the sounds of soul network Djs then on to Oistins fish fry

Sat 27th Oct

Club Night Out

The last Sat Night of the Holiday so always a busy one!! Don't miss it!

Sun 28th Oct

All Day Party on the beach

to the sounds of soul network Djs

Mon 29th Oct

Free Day

Go shopping in bridgetown for all the last min pressies to take home & don't forget to bring your passport for ll the duty free bargains!!

Tue 30th Oct

Farewell Party

At our Favorite Bajan Bar. Time to say farewell to all our bajan friends :( But always a wicked party Goes on til the sun rises!

Wed 31st Oct Group Farewell Photos on the Beach

Payments

Payments for accommodation and the full fitness and music programme are as follows:

Date Amount
Until 30th June 2012 £100 per person
July 1st Final Balance
Once paid deposits are not refundable

Simply book by selecting one of the options below.

Book Event

Booking Options (Scroll Down)

Day Pass Option
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No Day pass available
Rooms Available
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Superior Beachfront Room (1 Week) - 4 Adults
£330.00 per person
£400.00 Deposit
£1320.00 Full Price
Superior Beachfront Room with full ocean view is equipped with air-conditioning, cable TV, tele­phone, one king size bed or two twin beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

This room cat­egory can accom­mod­ate 4 adults in two double beds for 1 week - 19th-26th Oct 2012.
In room amenities:

•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program

Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Superior Oceanview Room (1 Week) - 2 Ad/1Chd
£425.00 per person
£200.00 Deposit
£850.00 Full Price
Superior Oceanview Room with ocean view is equipped with air-conditioning, cable TV, tele­phone, one king sized bed or two double beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster oven, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

This room cat­egory can accom­mod­ate 2 adults and 1 child (12 years or under) for 1 week - 19th - 26th Oct 2012.
In room amenities:

•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program

Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Superior Beachfront Room (1 Week) - 2Ad/2Ch
£425.00 per person
£200.00 Deposit
£850.00 Full Price
Superior Oceanview Room with ocean view is equipped with air-conditioning, cable TV, tele­phone, one king sized bed or two double beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster oven, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

This room cat­egory can accom­mod­ate 2 adults and 2 children 12 years and younger (free).
In room amenities:

•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program

Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Superior Oceanview Room ( 10 Days) - 3 Adults
£499.00 per person
£300.00 Deposit
£1497.00 Full Price
Superior Oceanview Room with ocean view is equipped with air-conditioning, cable TV, tele­phone, one king sized bed or two double beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster oven, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

This room cat­egory can accom­mod­ate 3 adults in two double beds for 10 days - 17th - 26th Oct 2012.
In room amenities:
•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program
Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Superior Beachfront Room (10 Days) - 4 Adults
£449.00 per person
£400.00 Deposit
£1796.00 Full Price
Superior Beachfront Room with full ocean view is equipped with air-conditioning, cable TV, tele­phone, one king size bed or two twin beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

This room cat­egory can accom­mod­ate 4 adults.
In room amenities:
•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program
Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Superior Beachfront Room (2 Weeks) - 4 Adults
£549.00 per person
£400.00 Deposit
£2196.00 Full Price
Superior Beachfront Room with full ocean view is equipped with air-conditioning, cable TV, tele­phone, one king size bed or two twin beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

This room cat­egory can accom­mod­ate 4 adults.
In room amenities:
•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program
Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Superior Oceanview Room (1 Week) - 3 Adults
£375.00 per person
£300.00 Deposit
£1125.00 Full Price
Superior Oceanview Room with ocean view is equipped with air-conditioning, cable TV, tele­phone, one king sized bed or two double beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster oven, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

This room cat­egory can accom­mod­ate 3 adults.
In room amenities:
•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program
Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Superior Oceanview Room (2 Weeks) - 3 Adults
£599.00 per person
£300.00 Deposit
£1797.00 Full Price
Superior Oceanview Room with ocean view is equipped with air-conditioning, cable TV, tele­phone, one king sized bed or two double beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster oven, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

This room cat­egory can accom­mod­ate 3 adults.
In room amenities:
•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program
Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Std Oceanview Room (1 Week) - 2 Adults
£425.00 per person
£200.00 Deposit
£850.00 Full Price
Standard Oceanview Room with par­tial ocean view is equipped with air-conditioning, cable TV, tele­phone, one king sized bed or two double beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster oven, elec­tric kettle, cut­lery and crock­ery and private bal­cony.


This room cat­egory can accom­mod­ate 2 adults.
In room amenities:
•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program
Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Std Oceanview Room (10 Days) - 2 Adults
£549.00 per person
£200.00 Deposit
£1098.00 Full Price

Standard Oceanview Room with par­tial ocean view is equipped with air-conditioning, cable TV, tele­phone, one king sized bed or two double beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster oven, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

This room cat­egory can accom­mod­ate 2 Adults.

In room amenities:
•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program
Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Std Oceanview Room (2 Weeks) - 2 Adults
£699.00 per person
£200.00 Deposit
£1398.00 Full Price
Standard Oceanview Room with par­tial ocean view is equipped with air-conditioning, cable TV, tele­phone, one king sized bed or two double beds, elec­tronic in-room safe, iron and board, hairdryer, microwave, refri­ger­ator, toaster oven, elec­tric kettle, cut­lery and crock­ery and private bal­cony.

This room cat­egory can accom­mod­ate 2 Adults.
In room amenities:
•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program
Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Std Studio Apt (1 Week) - 1 Adult
£699.00 per person
£100.00 Deposit
£699.00 Full Price
Standard Studio Apartment with par­tial ocean view is equipped with air con­di­tion­ing, cable TV, tele­phone, two twin beds, refri­ger­ator, toaster, elec­tric kettle, stain­less steel kit­chen sink, tra­di­tional oven with four burner stove, cut­lery and crock­ery and private bal­cony. Safety deposit boxes are loc­ated in the hotel lobby at no addi­tional cost.

This room cat­egory can accom­mod­ate 1 Adult or 1 Adult with 1 Child 12 years or under.
In room amenities:
•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program
Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Std Studio Apt (10 Days) - 1 Adult
£949.00 per person
£100.00 Deposit
£949.00 Full Price
Standard Studio Apartment with par­tial ocean view is equipped with air con­di­tion­ing, cable TV, tele­phone, two twin beds, refri­ger­ator, toaster, elec­tric kettle, stain­less steel kit­chen sink, tra­di­tional oven with four burner stove, cut­lery and crock­ery and private bal­cony. Safety deposit boxes are loc­ated in the hotel lobby at no addi­tional cost.

This room cat­egory can accom­mod­ate 1 adult or 1 adult and 1 child 12 years and under (free).
In room amenities:
•   Refrigerator
•   Microwave
•   Toaster
•   Electric Kettle
•   Cutlery/Crockery
•   Iron and Board
•   Hairdryer
•   Ceiling Fan
•   Electronic Safe (In Room)
•   Telephone
•   Daily Maid Service
•   Balcony/Terrace
Television (Cable/Satellite)
Full Music and Fitness Program
Please note: You cannot mix deposits and full payments of the same item in your basket. If you add a different payment, it will overwrite your previous choice.
Payment Type:
Quantity:
Additional Options
Hide
No Additional Options Available
 
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